Christina L. Moreland is author of the wildly popular Secrets of the Super Moms series, mom of two boys, and certified fitness coach with more than 10 years experience in the sports nutrition industry.
She knows first-hand just how hard it can be to get back into shape after having kids, but it IS possible! Christina successfully used this exact program and dropped 12% body fat in just 4 months with a new baby she was still nursing and a toddler in tow. She wrote the book series, Secrets of the Super Moms, when her oldest child was 3 and refused to eat his dinner, in an effort to provide real-life lessons learned experiences to other new moms.
Now she brings her practical, balanced healthy living approach and shares all her secrets in the new book, “Fit Mom Secrets.”